ABOUT Seen. Heard. Experienced.

S.H.E is a healing circle. We have 4-hour community wellness events each season (Winter, Spring, and Fall). It is designed for women navigating healing from self doubt, shame, and fear with limited support. Our Healing Circle helps women feel deeply loved, supported, and empowered to practice self-love.

This gathering blends warmth, learning, creativity, and connection. We put a strong emphasis on life skills, emotional healing, and community-building. We also focus on awareness of diversity and inclusion within Canadian history and present-day experiences.

This is a space where women can rest, reflect, and reconnect—with themselves and with one another.

Who is S.H.E – Healing Circle events for:

• Women (18+) overcoming or who wants to overcome shame, fear, and doubt.
• Women seeking community after being isolated, hurt, or lost.
• Women with limited support systems are also encouraged to join.

Purpose & Intent

• Help women feel loved, valued, and seen
• Encourage self-love as a learned life skill, not a luxury
• Motivate healing through shared experiences and storytelling
• Develop positive social connections and a sense of community
• Introduce life skills that support emotional regulation, confidence, and resilience

By the end of each event, every guest will:

• Feel emotionally supported and loved
• Experience positive, meaningful social connection
• Gain practical life skills that support healing and self-worth
• Feel more connected to community and shared history
• Leave with tangible reminders of warmth, light, and belonging

S.H.E – Healing Circle is more than a series of events. It is a restorative experience. The event is designed to remind women that healing is possible. Women get to enter a community where they matter. It also serves as a reminder that love must be felt even in isolation.

HOW TO JOIN S.H.E – HEALING CIRCLE?

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